https://www.gorays.com/Recipes/Detail/1439/
Yield: Makes 2 servings
1 | tablespoon | olive oil | |
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2 | boneless, skinless chicken breasts (about 8 ounces) | ||
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1 | can | ( 14-1/2 oz. ) diced tomatoes, undrained | |
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1 1/4 | cups | water | |
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1 | box | Country Inn Brand Chicken Rice Dishes | |
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1/4 | cup | chopped fresh basil or 1-1/2 teaspoons dried basil leaves | |
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Yield: Makes 2 servings
Approximate Nutrient Content per serving:
Calories: | 540 | |
Calories From Fat: | 684 | |
Total Fat: | 76g | |
Cholesterol: | 33g | |
Sodium: | 1427mg | |
Total Carbohydrates: | 69mg | |
Protein: | 11g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
1. Heat oil in large skillet. Add chicken, cook over medium-high heat 8 to 10 minutes or until lightly browned on both sides.
2. Add tomatoes, water, rice and contents of seasoning packet. Bring to a boil. Cover; reduce heat and simmer 15 to 18 minutes or until chicken is no longer pink in center and liquid is absorbed.
3. Stir in basil. Slice chicken and serve over rice.
Cooks Tip:
For more flavor, substitute diced tomatoes with Italian herbs or roasted garlic for diced tomatoes.
Please note that some ingredients and brands may not be available in every store.
https://www.gorays.com/Recipes/Detail/1439/
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