Rays Food Place Recipes
https://www.gorays.com/Recipes/Detail/6283/
Chimichurri Meatloaf
Yield: 6 servings
Preparation Time: About 1-1/2 hours
Ingredients
| 1-1/2 | lbs. | ground beef (93% lean) | |
|
|
|||
| 1 | cup | soft bread crumbs | |
|
|
|||
| 1/2 | cup | finely chopped onion | |
|
|
|||
| 1/2 | cup | finely chopped red bell pepper | |
|
|
|||
| 1/4 | cup | cotija cheese, crumbled OR shredded Monterey Jack cheese | |
|
|
|||
| 1 | egg | ||
|
|
|||
| 1 | jalapeno pepper, finely chopped | ||
|
|
|||
| 1/2 | teaspoon | salt | |
|
|
|||
| Chimichurri Sauce: | |||
| 2 | cloves | garlic, peeled | |
|
|
|||
| 1/2 | cup | packed fresh parsley | |
|
|
|||
| 1/2 | cup | packed fresh cilantro | |
|
|
|||
| 3 | Tablespoons | olive oil | |
|
|
|||
| 1 | Tablespoon | sherry vinegar | |
|
|
|||
| 1/4 | teaspoon | salt | |
|
|
|||
| 1/4 | teaspoon | crushed red pepper | |
|
|
|||
Nutrition Facts
Yield: 6 servings
Approximate Nutrient Content per serving:
| Calories: | 271 | |
| Calories From Fat: | 135 | |
| Total Fat: | 15g | |
| Saturated Fat: | 5g | |
| Cholesterol: | 102mg | |
| Sodium: | 432mg | |
| Total Carbohydrates: | 7g | |
| Dietary Fiber: | .9g | |
| Protein: | 27g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
1. Heat oven to 350 degrees F. Combine all meatloaf ingredients in large bowl, mixing lightly but thoroughly.
2. Shape beef mixture into 8 x 4-1/2-inch loaf on rack in broiler pan. Bake in 350 degrees F. oven 65 to 70 minutes to medium (160 degrees F.) doneness, until not pink in center and juices show no pink color.
3. Prepare Chimichurri Sauce. Place garlic in food processor or blender container. Cover; process until finely chopped. Add parsley and cilantro; process until coarsely chopped. Add oil, vinegar, salt and crushed red pepper; process just until blended. Set aside.
4. Let meatloaf stand 10 minutes before cutting. Spread 1 teaspoon chimichurri sauce over meatloaf. Cut into slices. Serve with additional sauce.
Note: Due to the natural nitrate content of certain ingredients often used in meatloaf, such as onions, celery and bell peppers, meatloaf may remain pink even if a 160 degree F internal temperature has been reached. Always verify the internal temperature with a meat thermometer or instant-read thermometer to be certain it reaches 160 degrees F.
An excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc; and good sources of fiber.
Courtesy of www.KansasBeef.org and The National Cattlemen's Beef Association.
Please note that some ingredients and brands may not be available in every store.
Rays Food Place Recipes
https://www.gorays.com/Recipes/Detail/6283/
Be the first to comment on this recipe!
Add a Comment Login